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Blackcurrant jam
Blackcurrant jam by Excellent provides 130 kcal per 100 g, with 26 g of sugars and 1 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Jams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 207 −37% |
| Total fat | 0.5 g | 0.7 −28% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 29 g | 48.9 −41% |
| Total sugars | 26 g | 45.2 −43% |
| Protein | 1 g | 0.8 +30% |
| Salt | 0 g | 0.1 −84% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2309 Jams products on Foodmetria.
Compared with other jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 8590421075234
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blackcurrant jam?
Blackcurrant jam contains 130 kcal per 100 g.
How much sugar is in Blackcurrant jam?
Blackcurrant jam has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blackcurrant jam healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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