Nutrition report ready

AH Terra Humus Spicy Mango

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Albert heijn product.

Nutri-Score A NOVA 4

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AH Terra Humus Spicy Mango

by Albert heijn 175 gram in Hummus Barcode 8719587264195

Pittige hoemoes

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

AH Terra Humus Spicy Mango by Albert heijn provides 92 kcal per 100 g, with 11 g of sugars and 6.2 g of protein. That is 413% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 175 gram pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.6 g · Low
Sugars
11 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 9 kcal 247 −63%
Total fat 0.4 g 0 g 0% 18.1 −98%
Saturated fat 0.6 g 0.1 g 1% 2.3 −73%
Carbohydrates 16 g 1.6 g 1% 12.9 +24%
Total sugars 11 g 1.1 g 2.1 +413%
Added sugars 4.9 g 0.5 g 1% 0.6 +674%
Dietary fiber 11 g 1.1 g 4% 5.1 +115%
Protein 6.2 g 0.6 g 1% 6.6 −6%
Salt 0.8 g 0.1 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 1%
Sugars higher 1%
Salt lower 20%
Saturated fat lower 9%
Protein top 61%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

64% kikkererwt, mango, suiker, water, agavesiroop, 2,7% sesampasta, gemodificeerd aardappelzetmeel, specerijen (o.a. 0,2% chili), azijn, conserveermiddel (gebufferde azijn [E267], kaliumsorbaat [E202]), zeezout, voedingszuur (citroenzuur [E330]), 0,4% zwart sesamzaad

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 gram
Serving size
10 gram
Labels & certifications
VegetarianNo glutenVeganNo lactose
Sold in
Netherlands
Barcode
8719587264195

Prices reported by shoppers

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Recipe & label changes

  1. September 17, 2026
    • Pack size: 175 g → 175 gram

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in AH Terra Humus Spicy Mango?

AH Terra Humus Spicy Mango contains 92 kcal per 100 g and about 9 kcal per serving (10 gram).

How much sugar is in AH Terra Humus Spicy Mango?

AH Terra Humus Spicy Mango has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is AH Terra Humus Spicy Mango healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AH Terra Humus Spicy Mango vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does AH Terra Humus Spicy Mango contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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