Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
d NOVA 3 Grillo's Pickles Hummus
161
kcal
7.1
Fat g
3.6
Sugar g
2.1
Salt g
per 100 g · 7.1 g protein
c Houmous Premium
99
kcal
2.5
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Coop Hummus 200g
227
kcal
18
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
NOVA 3 Humus Pikant
289
kcal
24.1
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
b NOVA 4 Pumpkin Hummus
226
kcal
16.7
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
NOVA 3 Hummus
250
kcal
17.9
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Dill Pickle Hummus
179
kcal
10.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Sundried Tomato Basil Hommus
250
kcal
21.4
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Hummus con colágeno, cúrcuma y jengibre
288
kcal
23
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
a NOVA 4 Hummus trio
135
kcal
7
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
c NOVA 3 Garlic Hummus
250
kcal
17.9
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Macchiato Inspired Hummus
286
kcal
14.3
Fat g
28.6
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
d Houmous Classique
329
kcal
29
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Hummus bio con calabaza y Ras el Hanout
108
kcal
3.5
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
a Hummus
258
kcal
22
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Product 5904194909468
295
kcal
16
Fat g
2.5
Sugar g
1.9
Salt g
per 100 g · 7.7 g protein
b NOVA 3 Hummus Olive
300
kcal
20
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Hummus
285
kcal
15.7
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 15.6 g protein
NOVA 3 Hummus Pikant
303
kcal
25.5
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
b Hummus
258
kcal
21.9
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
c NOVA 4 Athenos Artichoke Garlic Hummus
179
kcal
10.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
b NOVA 4 Hummus
214
kcal
12.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Hummus berenjena
259
kcal
21
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Chocolate Mint Dessert Hummus
212
kcal
4.6
Fat g
27.3
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein