Hummus

by taste shukran 200 g in Hummus Barcode 2000000113753

Hummus

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Hummus by taste shukran provides 285 kcal per 100 g, with 0.8 g of sugars and 15.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.8 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 247 +16%
Total fat 15.7 g 18.1 −13%
Saturated fat 1.6 g 2.3 −30%
Carbohydrates 13.3 g 12.9
Total sugars 0.8 g 2.1 −63%
Added sugars 0 g 0.6 −100%
Dietary fiber 10.1 g 5.1 +97%
Protein 15.6 g 6.6 +136%
Salt 1 g 1.1 −7%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 29%
Sugars lower 34%
Salt lower 41%
Saturated fat lower 24%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanazo (63.58%), tahini, agua, aceite de girasol, zumo de limón , sal, comino en polvo y ajo en polvo

Palm oil free
Allergens
Sesame seeds
May contain traces
CelerySoybeansSulphur dioxide and sulphites

Product details

Quantity
200 g
Labels & certifications
No artificial preservatives100% naturalNo artificial colors
Sold in
Spain
Barcode
2000000113753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 285 kcal per 100 g.

How much sugar is in Hummus?

Hummus has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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