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Mutabal
crema de berenjenas asadas 100% natural
Mutabal by taste shukran provides 77 kcal per 100 g, with 2.6 g of sugars and 2.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category and comes in a 150 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 77 kcal | 249 −69% |
| Total fat | 2.8 g | 21.5 −87% |
| Saturated fat | 0.4 g | 5 −92% |
| Carbohydrates | 9.3 g | 7.8 +20% |
| Total sugars | 2.6 g | 4 −35% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 2.3 g | 2.6 −12% |
| Protein | 2.6 g | 5.3 −51% |
| Salt | 1.2 g | 1.6 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Berenjena asada (81.7%) (berenjena asada, sal y concentrado de limón), tahini (pasta de semillas de sésamo), zumo de limón.
- Allergens
- Sesame seeds
- May contain traces
- CeleryGlutenSulphur dioxide and sulphites
Product details
- Quantity
- 150 g
- Labels & certifications
- Low or no saltNo glutenVegetarianNo artificial flavorsNo artificial preservativesVegan100% naturalNo added saltNo additivesNo artificial additivesNo artificial colorsNo artificial colours or flavours
- Sold in
- Spain
- Barcode
- 8436557870834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mutabal?
Mutabal contains 77 kcal per 100 g.
How much sugar is in Mutabal?
Mutabal has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mutabal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mutabal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mutabal contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery, gluten, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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