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Pumpkin Hummus
Pumpkin Hummus by Lidl provides 226 kcal per 100 g, with 4.4 g of sugars and 4.6 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 226 kcal | 247 −8% |
| Total fat | 16.7 g | 18.1 −8% |
| Saturated fat | 1.5 g | 2.3 −33% |
| Carbohydrates | 12.5 g | 12.9 |
| Total sugars | 4.4 g | 2.1 +105% |
| Protein | 4.6 g | 6.6 −30% |
| Salt | 0.9 g | 1.1 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% kikkererwten, 30,8% pompoen, raapzaadolie, limoensap, 2,3% sesampasta (sesamzaad, zout), water, suiker, tomatenpuree, zout, voedingszuur: citroenzuur; knoflook, kurkumapoeder, conserveermiddel: kaliumsorbaat, gemberpoeder, cayennepeper, verdikkingsmiddel: xanthaangom; kaneel.
- Allergens
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Netherlands
- Barcode
- 4056489220282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Hummus?
Pumpkin Hummus contains 226 kcal per 100 g.
How much sugar is in Pumpkin Hummus?
Pumpkin Hummus has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin Hummus healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pumpkin Hummus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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