Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Houmous bio
312
kcal
26.6
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 7.6 g protein
c NOVA 3 Spicy Hummus Dip
167
kcal
11.7
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Houmous piquant
311
kcal
26
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 7.2 g protein
c NOVA 4 Hummus Spicy Three Pepper
179
kcal
12.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
NOVA 3 Classic hummus
300
kcal
23.3
Fat g
0.2
Sugar g
2.6
Salt g
per 100 g · 6.7 g protein
b NOVA 4
Hummus jalapeño
227
kcal
17
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 5 g protein
c NOVA 3 Houmous
210
kcal
17
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 4.3 g protein
c NOVA 3 Houmous Sweet pepper
313
kcal
22.6
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Houmous piquant
284
kcal
16.2
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 4 Original Hummus
228
kcal
15.8
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Hummus
167
kcal
8.3
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
a NOVA 3 Caramelized Onion Hummus
233
kcal
11.7
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Houmous
365
kcal
31
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 7.8 g protein
a NOVA 3
Hummus Original
222
kcal
15
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Product 5903240793891
268
kcal
16.4
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 5.9 g protein
b NOVA 3 Garden Vegetable Hummus
179
kcal
12.5
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
a Cauliflower Shawarma & 5 Bean Houmous
143
kcal
6.7
Fat g
3.2
Sugar g
0.6
Salt g
per 100 g · 14 g protein
a NOVA 3 Roasted Red Pepper Hummus
107
kcal
3.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
a NOVA 4 Hummus Roasted Red Pepper
816
kcal
51
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
c Hummus Snack Paprika
308
kcal
18
Fat g
2.1
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
d NOVA 3 Hummus Natur
228
kcal
17
Fat g
2.8
Sugar g
1.5
Salt g
per 100 g · 5.8 g protein
NOVA 3 HOMESTYLE HUMMUS with Olive Oil
286
kcal
21.4
Fat g
3.6
Sugar g
—
Salt
per 100 g · 10.7 g protein
c Хумус з оливками
247
kcal
17.6
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
b Wild Garlic Hummus
217
kcal
16.9
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein