View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Houmous bio
Houmous bio by Pere olive provides 312 kcal per 100 g, with 0.9 g of sugars and 7.6 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 150 g pack. Contains: peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 247 +27% |
| Total fat | 26.6 g | 18.1 +47% |
| Saturated fat | 3.5 g | 2.3 +55% |
| Carbohydrates | 8 g | 12.9 −38% |
| Total sugars | 0.9 g | 2.1 −58% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 7.6 g | 6.6 +15% |
| Salt | 0.9 g | 1.1 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Houmous BIO Spéciaité à base de pois chiches et graines de sesame Ingrédients. Pois chichcs• 49%, cau, tulc dc totrncsol*, pàt( de SESAME*, graines dc SESAME grillées* 1%, sel, acidifian (acide citrquc, acidc lactiquc). • issus dc lagncutturc btobgtqu dc: arachides, fruits a
- Allergens
- PeanutsSesame seeds
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicEU OrganicGreen Dot
- Sold in
- France
- Barcode
- 3399130019431
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Houmous bio?
Houmous bio contains 312 kcal per 100 g.
How much sugar is in Houmous bio?
Houmous bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous bio contain?
According to the label data it contains: Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More hummus
View all →
b NOVA 4 
a NOVA 3 
b NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More from Pere olive
View all →
c NOVA 3 
c NOVA 4 
c 
c NOVA 3 
c NOVA 3 
d NOVA 4