Garden Vegetable Hummus

by Ahold 8 oz in Hummus Barcode 0688267177996
Good nutritional quality
Processed food

Garden Vegetable Hummus by Ahold provides 179 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 8 oz pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g (2 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 179 kcal 50 kcal 247 −28%
Total fat 12.5 g 3.5 g 4% 18.1 −31%
Saturated fat 0 g 0 g 0% 2.3 −100%
Carbohydrates 14.3 g 4 g 1% 12.9 +11%
Total sugars 3.6 g 1 g 2.1 +66%
Dietary fiber 3.6 g 1 g 4% 5.1 −30%
Protein 3.6 g 1 g 2% 6.6 −46%
Salt 0.4 g 0.1 g 1.1 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 14%
Sugars higher 18%
Salt lower 5%
Saturated fat lower 1%
Protein top 95%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic steamed chickpeas, water, organic sunflower oil, organic extra virgin olive oil, organic sesame tahini, organic garlic, organic onion, organic tomato, organic red bell pepper, organic green bell pepper, organic spices, sea salt, organic lemon peel

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
8 oz
Serving size
28 g (2 Tbsp)
Labels & certifications
No glutenOrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States
Barcode
0688267177996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden Vegetable Hummus?

Garden Vegetable Hummus contains 179 kcal per 100 g and about 50 kcal per serving (28 g (2 Tbsp)).

How much sugar is in Garden Vegetable Hummus?

Garden Vegetable Hummus has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garden Vegetable Hummus healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden Vegetable Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Garden Vegetable Hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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