Hummus Original
Hummus Original by Pirkka Parhaat provides 222 kcal per 100 g, with 0.8 g of sugars and 7.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 20 kcal | 247 −10% | |
| Total fat | 15 g | 1.4 g | 2% | 18.1 −17% |
| Saturated fat | 0.5 g | 0 g | 0% | 2.3 −78% |
| Carbohydrates | 17 g | 1.5 g | 1% | 12.9 +32% |
| Total sugars | 0.8 g | 0.1 g | 2.1 −63% | |
| Dietary fiber | 3.4 g | 0.3 g | 1% | 5.1 −34% |
| Protein | 7.1 g | 0.6 g | 1% | 6.6 +8% |
| Salt | 0.6 g | 0.1 g | 1.1 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kikherne 58%, vesi, SEESAMINSIEMENtahna, rapsiöljy, sitruunamehu, sokeri, merisuola, juustokumina, happamuudensäätöaine (E330), säilöntäaine (E202), mustapippuri
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 9.0g
- Sold in
- Finland
- Barcode
- 6410405221131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hummus Original?
Hummus Original contains 222 kcal per 100 g and about 20 kcal per serving (9.0g).
How much sugar is in Hummus Original?
Hummus Original has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hummus Original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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