Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Garlic Lovers Hommus
214
kcal
14.3
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Eggplant Hummus
164
kcal
12.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 3.6 g protein
c Houmous à l'indienne
147
kcal
5.9
Fat g
9.3
Sugar g
0.9
Salt g
per 100 g · 4.5 g protein
c Trio houmous
199
kcal
13
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Hummus, Black Oilive
214
kcal
16.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
c Habanero Hummus
267
kcal
20
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c Hummus con pimientos
196
kcal
14
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 5.7 g protein
c Hummus Alubia Roja
245
kcal
20
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
c Houmous
309
kcal
23
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 7.6 g protein
b NOVA 4
Hummus Pikant
216
kcal
13.8
Fat g
4
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c Red Pepper Houmous
236
kcal
16.5
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
c Red Pepper Houmous
293
kcal
22.6
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c Houmous tomate confite
255
kcal
21.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 6.6 g protein
c Prozis Hummus Carrot et Paprika
364
kcal
8.9
Fat g
6
Sugar g
1.3
Salt g
per 100 g · 19 g protein
c Hummus with roasted red pepper
214
kcal
14.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 7.1 g protein
d Hummus receta clásica
294
kcal
24.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.5 g protein
c Houmus
226
kcal
14.8
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 7.5 g protein
c NOVA 3
Hummus
154
kcal
7.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 3.6 g protein
c Chili Hummus
275
kcal
22.2
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 5.2 g protein
c Hummus Crunchy Hemp
228
kcal
16
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
b Hummus de Lentejas
161
kcal
8.1
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 7.2 g protein
d Houmous - Caramelized Onion
289
kcal
22.9
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
c Houmous
271
kcal
22.2
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein
c Hummus
383
kcal
9.5
Fat g
6.2
Sugar g
1.4
Salt g
per 100 g · 18 g protein