Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Hummus di carote
211
kcal
15.9
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
d Hummus amb olives kalamata
256
kcal
20
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 5.3 g protein
b Hummus extra
203
kcal
14.4
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 6.6 g protein
c Hummus mit Couscous
214
kcal
11
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 7 g protein
a Fire roasted red pepper houmous
200
kcal
13.2
Fat g
3.1
Sugar g
0.4
Salt g
per 100 g · 5.8 g protein
c Houmous aux pignons
266
kcal
17.4
Fat g
3.3
Sugar g
0.4
Salt g
per 100 g · 7.8 g protein
c Houmous Piquant SV
287
kcal
23.7
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 5.1 g protein
c Hummus
116
kcal
3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6.4 g protein
c Humus noix et baies
306
kcal
23
Fat g
12
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
c Houmous Tahin
135
kcal
6.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c Organic Harissa Hummus
179
kcal
12.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Houmous à la mangue
312
kcal
25.5
Fat g
5.4
Sugar g
0.8
Salt g
per 100 g · 2.7 g protein
a Hummus pasta de garbanzos y cigrons
115
kcal
3.6
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 5.8 g protein
c Roasted Garlic Hummus
246
kcal
15.8
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 7 g protein
b Hummus
228
kcal
14
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
d Mediterranean style tomato houmous
253
kcal
19
Fat g
2.4
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d Houmous nature
395
kcal
36
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 6.2 g protein
a High Protein Hummus
253
kcal
15
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 14 g protein
d Lorenzo Humus Olive
248
kcal
19
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 5.9 g protein
c Houmous topped with middle Eastern inspired chickpeas
250
kcal
18
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
c So Organic Houmous
347
kcal
29.4
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
c Houmous
291
kcal
23.7
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c Houmous à la menthe
300
kcal
24
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 5.8 g protein
c Organic Hummus
334
kcal
28
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein