Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Hummus
249
kcal
17.9
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
c Nazareth Real Hummus
68
kcal
0.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 2 g protein
b Original Hummus
141
kcal
10.6
Fat g
1.8
Sugar g
0.6
Salt g
per 100 g · 3.5 g protein
c NOVA 3 Pełna Dobra Hummus paprykowy
Nutrition data not available
b Sundried tomato houmous with basil
245
kcal
16.8
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
c Houlous Petit pois & Basilic
170
kcal
11.8
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 5.1 g protein
c Hummus olivas negras
292
kcal
22
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 5.8 g protein
d Hummus chips
393
kcal
12.5
Fat g
3.6
Sugar g
2.8
Salt g
per 100 g · 10.7 g protein
d Hummus sabor clasico
305
kcal
26.7
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Classic Hummus
Nutrition data not available
d Mélange Humus
688
kcal
53
Fat g
4.8
Sugar g
0.6
Salt g
per 100 g · 16 g protein
d Hummus
186
kcal
12.4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 6.9 g protein
c Houmous Zaatar
284
kcal
23.3
Fat g
0.3
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
b Hummus barbabietola
197
kcal
13.4
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
d Hummus
345
kcal
31
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 6 g protein
d Bio Hummus S Restovanou Cibulkou
269
kcal
19
Fat g
5.3
Sugar g
1.4
Salt g
per 100 g · 5.6 g protein
c Humus ras el hanout
286
kcal
22.8
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
d Houmous Olive citron vert
362
kcal
33
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 4.7 g protein
c Original Hummus
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Hummus with Garlic
214
kcal
14.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
c Trio de houmous
232
kcal
19
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
c Houmous citron confit
326
kcal
24.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.8 g protein
c Houmous
294
kcal
24
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
Hummus Classic
307
kcal
23
Fat g
3.4
Sugar g
—
Salt
per 100 g · 8 g protein