Nutrition report ready

Humus ras el hanout

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

View details

Humus ras el hanout

by Lidl 200 g in Hummus Barcode 1054489220267
Average nutritional quality
Green-Score
a
Environmental impact estimate

Humus ras el hanout by Lidl provides 286 kcal per 100 g, with 1.7 g of sugars and 6.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
22.8 g · High
Saturated fat
2.2 g · Moderate
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 286 kcal 247 +16%
Total fat 22.8 g 22.8 g 29% 18.1 +26%
Saturated fat 2.2 g 2.2 g 11% 2.3
Carbohydrates 11.3 g 11.3 g 4% 12.9 −12%
Total sugars 1.7 g 1.7 g 2.1 −21%
Protein 6.3 g 6.3 g 13% 6.6 −5%
Salt 1.2 g 1.2 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 28%
Sugars higher 44%
Salt higher 34%
Saturated fat higher 44%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
100.0g
Sold in
United States
Barcode
1054489220267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Humus ras el hanout?

Humus ras el hanout contains 286 kcal per 100 g and about 286 kcal per serving (100.0g).

How much sugar is in Humus ras el hanout?

Humus ras el hanout has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Humus ras el hanout healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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