Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Hummus con pimiento Asado
172
kcal
9.1
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 7.7 g protein
d Houmous à la truffe noire
324
kcal
30
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 4 g protein
c Hummus Super Spicy
214
kcal
16.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
b Spiced Chickpea Moroccan Style Dip
92
kcal
2
Fat g
4.1
Sugar g
0.6
Salt g
per 100 g · 3.1 g protein
c Hummus
292
kcal
24
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c Hummus di carote
211
kcal
15.9
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 5.7 g protein
b Hummus Bio Mediterraneo con pomodori secchi e olive
133
kcal
5.8
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 4.9 g protein
b Harvest vegetable hummus
127
kcal
12.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 3.6 g protein
a NOVA 4
Fresh Foods Market, Artisan Hummus, Roasted Red Pepper
214
kcal
14.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
b Houmous trio
276
kcal
22.7
Fat g
1.8
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
c Houmous extra
318
kcal
27
Fat g
0.3
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
c Hummus salted caramel
220
kcal
6.8
Fat g
17
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c Hummus getrocknete Tomate
183
kcal
12
Fat g
4.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
c Sweet chilli houmous and black pepper breadsticks
314
kcal
15.1
Fat g
4.7
Sugar g
0.7
Salt g
per 100 g · 0.7 g protein
d Hummius Di Ceci
295
kcal
24
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 5.7 g protein
c Houmous marocain
242
kcal
15.4
Fat g
5.4
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c Houmous au cumin
112
kcal
5.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 4.7 g protein
b Hummus di barbabietola
197
kcal
13.4
Fat g
3.4
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
d Hummus scalogno e prezzemolo
272
kcal
22
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 4.5 g protein
c Hummus de garbanzo con verduras
119
kcal
8.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 5.1 g protein
c Houmous mezze
246
kcal
17
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 6.5 g protein
e Hazelnut hummus
286
kcal
10.7
Fat g
32.1
Sugar g
0.3
Salt g
per 100 g · 3.6 g protein
b Hummus traditional lebanese style
143
kcal
7.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
d Houmous au cumin
333
kcal
34.8
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 1.9 g protein