Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 5
c Sade Hummus
131
kcal
8.1
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 4.7 g protein
b Hummus coriandre
196
kcal
16.3
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
c Lemon Garlic
250
kcal
17.9
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
d Houmous a la truffe blanche
313
kcal
26.5
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 6.6 g protein
e Hummus
406
kcal
37.5
Fat g
9
Sugar g
9
Salt g
per 100 g · 7.4 g protein
c Original Hummus
156
kcal
7.4
Fat g
3.2
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
c Houmous
226
kcal
15.8
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Dark chocolate hummus
Nutrition data not available
c Paprika Spiced Chickpea Houmous
248
kcal
17.5
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
b NOVA 4
Hummus
179
kcal
12.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
a NOVA 4
Classic Hummus
714
kcal
51
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
c Roasted garlic hummus
188
kcal
12.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c Hummus bio natura
263
kcal
24
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 3.7 g protein
d Houmous garlic + red pepper
339
kcal
31
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c Hummus Cu Muguri De Pin
358
kcal
30.7
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
d Houmous gourmet
307
kcal
26
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 7 g protein
d Hummus
256
kcal
12.3
Fat g
4
Sugar g
1.3
Salt g
per 100 g · 6.9 g protein
c Hummus de aguacate
255
kcal
22.2
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
a NOVA 4
Roasted Garlic Hummus
765
kcal
51
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
c Edamame hummus
333
kcal
30
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 10 g protein
b Hummus
198
kcal
12.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
d Hummus with dried tomatoes
299
kcal
23
Fat g
2.9
Sugar g
1.6
Salt g
per 100 g · 7.3 g protein
c Reduced Fat Houmous
243
kcal
16.8
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 8 g protein
c Houmous
215
kcal
5.8
Fat g
4.9
Sugar g
1.2
Salt g
per 100 g · 11 g protein