Houmous

by by sainsbury's in Hummus Barcode 00201964
Average nutritional quality
Green-Score
b
Environmental impact estimate

Houmous by by sainsbury's provides 226 kcal per 100 g, with 0.6 g of sugars and 7.3 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 247 −8%
Total fat 15.8 g 18.1 −13%
Saturated fat 1.8 g 2.3 −20%
Carbohydrates 11.3 g 12.9 −12%
Total sugars 0.6 g 2.1 −72%
Protein 7.3 g 6.6 +11%
Salt 0.7 g 1.1 −39%

Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 36%
Sugars lower 24%
Salt lower 13%
Saturated fat lower 37%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00201964

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous?

Houmous contains 226 kcal per 100 g.

How much sugar is in Houmous?

Houmous has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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