Hummus bio natura

by BIOnatura 180g in Hummus Barcode 4061464377059
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Hummus bio natura by BIOnatura provides 263 kcal per 100 g, with 0.6 g of sugars and 3.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.9 g · Moderate
Sugars
0.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 247 +7%
Total fat 24 g 18.1 +32%
Saturated fat 2.9 g 2.3 +29%
Carbohydrates 6.8 g 12.9 −47%
Total sugars 0.6 g 2.1 −72%
Protein 3.7 g 6.6 −44%
Salt 1.1 g 1.1

Category average across 3109 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 42%
Sugars lower 24%
Salt higher 45%
Saturated fat higher 22%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
180g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-003EU AgricultureEU/non-EU Agriculture
Sold in
Germany
Barcode
4061464377059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus bio natura?

Hummus bio natura contains 263 kcal per 100 g.

How much sugar is in Hummus bio natura?

Hummus bio natura has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus bio natura healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus bio natura vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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