Category

Hams

1,902 Hams products average 169 kcal, 0.8 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).

Lowest in sugar: Délice de Jambon (0 g per 100 g)

White hams 6,376Cured hams 483Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
a b c d e
1,902 products
Jambon devant c NOVA 4
Jambon devant
Alpina · 150g
141 kcal
7 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 19 g protein
Hams
Cooked lean ham d NOVA 4
Cooked lean ham
Deli Co · 300g
107 kcal
3.2 Fat g
1.3 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free 2 allergens
Le prestige fumé d NOVA 4
Le prestige fumé
DelMaitre · 142g
150 kcal
7 Fat g
1 Sugar g
2 Salt g
per 100 g · 20 g protein
Palm oil free
Prosciutto Crudo e NOVA 3
Prosciutto Crudo
Taga · 100g
225 kcal
13 Fat g
0 Sugar g
5.5 Salt g
per 100 g · 27 g protein
Hams
Yorkham d NOVA 4
Yorkham
Plus · 100 g
121 kcal
2.7 Fat g
1.1 Sugar g
2.4 Salt g
per 100 g · 21.3 g protein
Palm oil free 1 allergen
Jambon à l'os de porcelet aux fines herbes b NOVA 4
Jambon à l'os de porcelet aux fines herbes
Deluxe
140 kcal
5 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22.3 g protein
Palm oil free
Traditions Beinschinken d NOVA 4
Traditions Beinschinken
Berger · 100 g
137 kcal
6 Fat g
1.2 Sugar g
2 Salt g
per 100 g · 19 g protein
Palm oil free
Jambon italien extra maigre d NOVA 3
Jambon italien extra maigre
Bio Verde · 80 g
201 kcal
5.3 Fat g
0.5 Sugar g
3.2 Salt g
per 100 g · 38 g protein
Palm oil free
Nußschinken d NOVA 4
Nußschinken
Greußener · 80g
116 kcal
2 Fat g
1.2 Sugar g
3.2 Salt g
per 100 g · 23 g protein
Palm oil free
Delikatessen REWE Schinken d NOVA 4
Delikatessen REWE Schinken
REWE · 100 g
115 kcal
3 Fat g
0.6 Sugar g
2 Salt g
per 100 g · 21 g protein
Palm oil free
Rosmarinschinken d NOVA 4
Rosmarinschinken
Wilhelm Brandenburg · 100g
134 kcal
6 Fat g
1 Sugar g
2.1 Salt g
per 100 g · 19 g protein
Palm oil free
Serrano Schinken "ungleiche Scheiben" e NOVA 3
Serrano Schinken "ungleiche Scheiben"
Sutter · 0,320 kg
281 kcal
20 Fat g
0.1 Sugar g
7.5 Salt g
per 100 g · 25 g protein
Palm oil free
Svensk Basturökt Skinka d NOVA 4
Svensk Basturökt Skinka
Lidl Sverige · 150 g
123 kcal
4.1 Fat g
2.4 Sugar g
2.5 Salt g
per 100 g · 17.4 g protein
Palm oil free
Farmerschinken d NOVA 4
Farmerschinken
Edeka Südwest · 100g
136 kcal
6 Fat g
1 Sugar g
2.6 Salt g
per 100 g · 19.5 g protein
Palm oil free
Delikatess Landschinken luftgetrockner e NOVA 4
Delikatess Landschinken luftgetrockner
Ja! · 150 g
208 kcal
12 Fat g
1 Sugar g
5 Salt g
per 100 g · 24 g protein
Palm oil free
Black Forest Uncured Ham d NOVA 3
Black Forest Uncured Ham
Applegate Naturals · 10.5 oz
127 kcal
3.6 Fat g
1.8 Sugar g
2.1 Salt g
per 100 g · 21.8 g protein
Palm oil free 2 allergens
Szynka Basiuni d NOVA 4
Szynka Basiuni
Sokołów · 140 g
91 kcal
1.9 Fat g
0.8 Sugar g
2.5 Salt g
per 100 g · 17 g protein
Palm oil free 2 allergens
Aldi Bio Kochhinterschinken d NOVA 4
Aldi Bio Kochhinterschinken
Tillman's · 100
115 kcal
3 Fat g
1 Sugar g
2.3 Salt g
per 100 g · 21 g protein
Palm oil free
Pancetta e NOVA 4
Pancetta
Unes · 100g
425 kcal
41 Fat g
0.8 Sugar g
3.8 Salt g
per 100 g · 14 g protein
Palm oil free
Jambon de veau halal e NOVA 4
Jambon de veau halal
El Benna
182 kcal
4.3 Fat g
0.3 Sugar g
4.2 Salt g
per 100 g · 34.5 g protein
Palm oil free
Hindi göğsü dilim d NOVA 4
Hindi göğsü dilim
Erciyes · 125 g
94 kcal
1 Fat g
0.9 Sugar g
2.4 Salt g
per 100 g · 20 g protein
Palm oil free
Ultra Thin Smoked Ham d NOVA 4
Ultra Thin Smoked Ham
Hilshire Farm · 16 oz
107 kcal
1.8 Fat g
1.8 Sugar g
3 Salt g
per 100 g · 16.1 g protein
Palm oil freeVegan
Extra Lean Ham d NOVA 4
Extra Lean Ham
Kirkland Signature · 24 oz
107 kcal
1.8 Fat g
3.6 Sugar g
2.6 Salt g
per 100 g · 17.9 g protein
Palm oil free
Winter spice and orange ham d NOVA 4
Winter spice and orange ham
Simply Better · 140g
145 kcal
4.2 Fat g
0.8 Sugar g
2.8 Salt g
per 100 g · 25 g protein
Hams