Jambon italien extra maigre

by Bio Verde 80 g in Hams Barcode 4000915040159

Jambon italien extra maigre

Poor nutritional quality
Processed food

Jambon italien extra maigre by Bio Verde provides 201 kcal per 100 g, with 0.5 g of sugars and 38 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 169 +19%
Total fat 5.3 g 8.1 −35%
Saturated fat 2 g 3 −34%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −40%
Added sugars 0.3 g 1.9 −87%
Dietary fiber 0.2 g 0.3 −37%
Protein 38 g 22.4 +70%
Salt 3.2 g 3.1

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 29%
Sugars lower 25%
Salt higher 33%
Saturated fat lower 47%
Protein top 1%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet mignon de porc, sel marin, sucre, épices (poivre noir, cannelle, poivre blanc, coriandre, noix de muscade, antioxydant : acide ascorbique.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-007
Sold in
France
Barcode
4000915040159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon italien extra maigre?

Jambon italien extra maigre contains 201 kcal per 100 g.

How much sugar is in Jambon italien extra maigre?

Jambon italien extra maigre has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon italien extra maigre healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon italien extra maigre vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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