Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Cooked Shrimp
94
kcal
1.2
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 20 g protein
a NOVA 1
Wild Alaska Rockfish Fillets
88
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
c NOVA 4
Flounder Fillets
153
kcal
7.1
Fat g
3.1
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
a NOVA 4
Beer Battered Fillets
232
kcal
12
Fat g
5
Sugar g
0
Salt g
per 100 g · 10 g protein
a NOVA 1
Bay Scallops
67
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Lemon Dill Seasoned Wild Alaska Salmon
69
kcal
1.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 12.9 g protein
a NOVA 1
Half Shell Mussels
145
kcal
3.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.1 g protein
a NOVA 4
Swai Fillets
61
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.7 g protein
b NOVA 4
Crunchy Panko Fish Sticks
218
kcal
10.3
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 10.3 g protein
b NOVA 1
Shrimp & Calamari Skewers
45
kcal
0.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
a NOVA 4
Peeled & Deveined White Shrimp Iqf
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Gulf Brown Raw Shrimp
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Cooked Medium Shrimp
59
kcal
0.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.1 g protein
c NOVA 4 Young's alaska pollock fillet squares in our
239
kcal
15.9
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
a NOVA 4 Skinless boneless wild caught cod fillet portions
71
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15.2 g protein
a NOVA 1
Raw Black Tiger Shrimp
57
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
a NOVA 3
Raw Shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.1 g protein
a NOVA 1
Raw Seafoods, North Atlantic Sea Scallops
71
kcal
0.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 12.4 g protein
b NOVA 4
Raw Shrimp
71
kcal
1.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 15 g protein
a NOVA 3
Italian Pesto Cod
69
kcal
4.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 7.3 g protein
a NOVA 1
Wild Alaska Halibut Steaks
76
kcal
1.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.4 g protein
c NOVA 4
American Pride, Wild Alaska Pollock Flaky Fillets With A Lemon Pepper Crust, Lemon Pepper
250
kcal
10.7
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 11.6 g protein
a NOVA 1
Rainbow Trout Fillets
141
kcal
7.1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18.8 g protein
a NOVA 3
Cooked Shrimp
82
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.7 g protein