Category

Frozen seafood

2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,544 products
a NOVA 4
Cooked Shrimp
Great Atlantic
94 kcal
1.2 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 20 g protein
1 allergen
a NOVA 1
Wild Alaska Rockfish Fillets
Fishin' Company
88 kcal
1.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
c NOVA 4
Flounder Fillets
Aunt Connies Famous
153 kcal
7.1 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 8.2 g protein
Palm oil free 4 allergens
a NOVA 4
Beer Battered Fillets
Kroger · 100 g
232 kcal
12 Fat g
5 Sugar g
0 Salt g
per 100 g · 10 g protein
2 allergens
a NOVA 1
Bay Scallops
Winn Dixie · 113 g
67 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
a NOVA 4
Lemon Dill Seasoned Wild Alaska Salmon
Orca Bay Seafoods · 142 g
69 kcal
1.2 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12.9 g protein
Frozen seafood
a NOVA 1
Half Shell Mussels
Oceankist · 113 g
145 kcal
3.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 21.1 g protein
Palm oil free 1 allergen
a NOVA 4
Swai Fillets
Happy Seas · 113 g
61 kcal
1.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Palm oil free
b NOVA 4
Crunchy Panko Fish Sticks
Gorton's
218 kcal
10.3 Fat g
2.6 Sugar g
1 Salt g
per 100 g · 10.3 g protein
Palm oil free 3 allergens
b NOVA 1
Shrimp & Calamari Skewers
Panapesca Usa Corp.
45 kcal
0.3 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 10.7 g protein
1 allergen
a NOVA 4
Peeled & Deveined White Shrimp Iqf
Ocean King International Llc
107 kcal
1.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 20.5 g protein
Palm oil free 1 allergen
a NOVA 4
Gulf Brown Raw Shrimp
Meijer
80 kcal
0.9 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 17.9 g protein
1 allergen
a NOVA 4
Cooked Medium Shrimp
Walmart
59 kcal
0.6 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 14.1 g protein
Frozen seafood
Young's alaska pollock fillet squares in our c NOVA 4
Young's alaska pollock fillet squares in our
Unknown brand
239 kcal
15.9 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 10.6 g protein
3 allergens
Skinless boneless wild caught cod fillet portions a NOVA 4
Skinless boneless wild caught cod fillet portions
Unknown brand · 40 oz
71 kcal
0.9 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 15.2 g protein
1 allergen
a NOVA 1
Raw Black Tiger Shrimp
Grobest Global Service Inc.
57 kcal
0.6 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
a NOVA 3
Raw Shrimp
Equator Inc.
71 kcal
0.9 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16.1 g protein
Palm oil free
a NOVA 1
Raw Seafoods, North Atlantic Sea Scallops
Raw Seafoods Inc.
71 kcal
0.4 Fat g
0 Sugar g
1 Salt g
per 100 g · 12.4 g protein
Palm oil free 1 allergen
b NOVA 4
Raw Shrimp
WATERFRONT BISTRO
71 kcal
1.3 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 15 g protein
1 allergen
a NOVA 3
Italian Pesto Cod
High Liner Foods · 157 g
69 kcal
4.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
2 allergens
a NOVA 1
Wild Alaska Halibut Steaks
Full Circle · 113 g
76 kcal
1.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.4 g protein
Palm oil free 1 allergen
c NOVA 4
American Pride, Wild Alaska Pollock Flaky Fillets With A Lemon Pepper Crust, Lemon Pepper
High Liner Foods
250 kcal
10.7 Fat g
0.9 Sugar g
0.8 Salt g
per 100 g · 11.6 g protein
Palm oil free 4 allergens
a NOVA 1
Rainbow Trout Fillets
Wal-Mart Stores Inc.
141 kcal
7.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.8 g protein
Palm oil free 1 allergen
a NOVA 3
Cooked Shrimp
Geisha
82 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 17.7 g protein
Frozen seafood