Category

Frozen seafood

2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).

Lowest in sugar: Pink Salmon (0 g per 100 g)

a b c d e
2,544 products
a NOVA 1
Wild-Caught Raw Shrimp
Open Nature
71 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 16.1 g protein
Palm oil free 1 allergen
c NOVA 4
California roll
Banzai
120 kcal
2.8 Fat g
4.9 Sugar g
0.4 Salt g
per 100 g · 4.2 g protein
5 allergens
a NOVA 3
Cooked Shrimp
Okeanos Co. Ltd.
53 kcal
0 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 12.9 g protein
1 allergen
a NOVA 1
Cedar Planked Atlantic Salmon
Great American Seafood
212 kcal
13.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
a NOVA 4
Nature's Best Seafood, Cooked Shrimp
Seafood Sales & Service Inc.
106 kcal
1.2 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 21.2 g protein
1 allergen
b NOVA 4
Breaded Colossal Butterfly Shrimp
Certified Harvest
168 kcal
1.3 Fat g
0 Sugar g
1 Salt g
per 100 g · 14.2 g protein
Palm oil free 2 allergens
a NOVA 1
Alaskan Halibut Boneless Skinless Fillet
Simply Balanced
131 kcal
2.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 24.8 g protein
1 allergen
c NOVA 4
Garlic Herb Cod, Garlic
Mrs. Paul's
184 kcal
7.1 Fat g
0.7 Sugar g
1.1 Salt g
per 100 g · 12.8 g protein
4 allergens
a NOVA 4
Swai Fillets
Cape Covelle Seafood Maeket · 112 g
68 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.1 g protein
Frozen seafood
a NOVA 4
Made Easy Salmon
Cedar Bay · 113 g
250 kcal
21.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 14.1 g protein
3 allergens
c NOVA 4
Light! shrimp scampi, shrimp in a light blend of olive oil, minced garlic & seasonings
Sea Pak
106 kcal
6.2 Fat g
0.9 Sugar g
1.3 Salt g
per 100 g · 10.6 g protein
Palm oil free 5 allergens
c NOVA 4
Fish fillets
High Liner Foods
215 kcal
10.3 Fat g
0.9 Sugar g
1.2 Salt g
per 100 g · 9.4 g protein
Palm oil free 4 allergens
a NOVA 4
Medium-Large Shrimp
National Fish & Seafood
119 kcal
1.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
a NOVA 4
Mussels In Tomato & Garlic Sauce
Signature · 70 g
237 kcal
16.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.3 g protein
Palm oil free 2 allergens
a NOVA 4
Wild Alaska Pollack Big Fish Strips
natural sea · 95 g
205 kcal
10 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
a NOVA 4
Fish Market Raw Shrimp
Hy-Vee
54 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 13.4 g protein
Palm oil free 1 allergen
b NOVA 4
Aqua Star, Raw Shrimp
Aqua Star Inc.
53 kcal
0.4 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
c NOVA 4
Cooked Shrimp
Wal-Mart Stores
53 kcal
0.6 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 11.8 g protein
1 allergen
a NOVA 4
Raw Vannamei Shrimp
Fresh On Time
106 kcal
1.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
a NOVA 3
Maxfield, farm raised shrimp
Maxfield
59 kcal
0 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 14.1 g protein
1 allergen
a NOVA 4
Flounder
Ocean Bonnie · 85 g
124 kcal
2.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 26.3 g protein
Palm oil free 1 allergen
a NOVA 4
Swai Fillets
Sk Super King Markets · 113 g
86 kcal
1.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 18 g protein
Frozen seafood
c NOVA 4
Crunchy Breaded Catfish Fillets
Schooner
235 kcal
11.8 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
a NOVA 1
Lobster Tails
Paturel International
71 kcal
0 Fat g
0 Sugar g
1 Salt g
per 100 g · 16.5 g protein
Palm oil free 1 allergen