Category
Frozen seafood
2,543 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
b NOVA 4
I.Q.F Raw Peeled & Deveined Tail-Off White Shrimp
49
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 11.6 g protein
a NOVA 3
Raw Shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19.6 g protein
d NOVA 4
Popcorn Shrimp
250
kcal
13.4
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
a NOVA 4 Whole Cooked "Boiled" Crawfish
14
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.6 g protein
a NOVA 1
Premium Yellowfin Steaks Ahi Tuna
91
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.9 g protein
c NOVA 4
Sea cuisine, salmon skewers, sweet sriracha rubbed
214
kcal
13.4
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 19.6 g protein
c NOVA 4
Crispy Pub Style Shrimp Beer Batter
251
kcal
14.3
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Crispy Golden Fish Fillets
221
kcal
8.7
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 10.6 g protein
a NOVA 1
Wild-Caught Raw Shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 16.1 g protein
a NOVA 3
Cooked Large Shrimp
71
kcal
1.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.5 g protein
c NOVA 4 Beer battered cod fillets, beer battered
179
kcal
5.4
Fat g
0.9
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
b NOVA 4
Premium Shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Wild Alaskan Marinated Sockeye Salmon
171
kcal
11
Fat g
0.7
Sugar g
0.4
Salt g
per 100 g · 21.2 g protein
c NOVA 4
Premium Cocktail Shrimp
74
kcal
0.5
Fat g
4.6
Sugar g
1.6
Salt g
per 100 g · 11.1 g protein
d NOVA 4 Mussels in a garlic butter sauce, garlic butter
93
kcal
4.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 8.6 g protein
a NOVA 4
Boneless & Skinless Swai Fillets
62
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Wild caught cod fillets
71
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15.2 g protein
c NOVA 4
Weichuan, Frozen Pollock Roller With Roe
126
kcal
2
Fat g
3
Sugar g
2
Salt g
per 100 g · 12 g protein
c NOVA 4
Cooked & Peeled Shrimp Platter
80
kcal
0.4
Fat g
7.2
Sugar g
1.3
Salt g
per 100 g · 11.2 g protein
c NOVA 4
Crunchy Butterfly Shrimp, Crunchy Butterfly
306
kcal
14.1
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
a NOVA 4
Wild Alaska Salmon Strips
119
kcal
4.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19.1 g protein
a NOVA 3
Raw Shrimp
109
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20 g protein
a NOVA 4
Swai fillets
62
kcal
1.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Large Cooked Shrimp
92
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20.2 g protein