Category
Frozen seafood
2,543 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 758Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 4
Salmon Portions
120
kcal
4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a NOVA 3
White Shrimp
71
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.1 g protein
a NOVA 4
Ultra, Shrimp Platter Includes Cocktail Sauce
82
kcal
0.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
a NOVA 4
Baked Fish Cakes
93
kcal
2
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 12.5 g protein
b NOVA 4
Crunchy Fish Fillets
195
kcal
10.3
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 7.7 g protein
a NOVA 4
Lemon Pepper Scallops
110
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 18.4 g protein
d NOVA 4
Shrimp poppers
286
kcal
15.5
Fat g
1.2
Sugar g
2.6
Salt g
per 100 g · 9.5 g protein
a NOVA 4
100/150 cp&d shrimp
71
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 15.3 g protein
c NOVA 3
Shrimp Uncooked
45
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
a NOVA 4
Swai skinless & boneless fillets
97
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a NOVA 1
COD
80
kcal
0.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.9 g protein
a NOVA 4
White Shrimp
65
kcal
1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein
a NOVA 1
Skinless & boneless cod fillets
71
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 15.9 g protein
a Shrimp 26-30
54
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.4 g protein
a NOVA 4
Raw Shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
c NOVA 4
Premium Shrimp
208
kcal
13.5
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 9.4 g protein
a NOVA 3
Premium Uncooked Shrimp
88
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 17.7 g protein
a NOVA 1
Boneless Skinless Wild Caught Salmon Fillets
124
kcal
4.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Wild Salmon
137
kcal
9.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.4 g protein
b NOVA 4
Cooked shrimp
82
kcal
1.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 16.5 g protein
d NOVA 4
Chashu Tenpura, Fried Fish Cake With Sweet Pork
145
kcal
3.6
Fat g
5.5
Sugar g
3.1
Salt g
per 100 g · 9.1 g protein
a NOVA 4
Wild caught alaska pollock
56
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4
Farmed White Shrimp
107
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.8 g protein
a NOVA 3
Cooked Shrimp With Cocktail Sauce
129
kcal
1.2
Fat g
5.9
Sugar g
0.9
Salt g
per 100 g · 17.7 g protein