Nutrition report ready

Mussels in a garlic butter sauce, garlic butter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Mussels in a garlic butter sauce, garlic butter

in Frozen seafood Barcode 0856382003005
Poor nutritional quality
Ultra-processed food

Mussels in a garlic butter sauce, garlic butter provides 93 kcal per 100 g, with 0 g of sugars and 8.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: milk, molluscs.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 onz (140 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 93 kcal 130 kcal 121 −23%
Total fat 4.3 g 6 g 8% 4 +8%
Saturated fat 2.9 g 4 g 20% 0.8 +271%
Carbohydrates 5 g 7 g 3% 5.2
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 8.6 g 12 g 24% 15.6 −45%
Salt 1.7 g 2.4 g 0.8 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 45%
Sugars lower 1%
Salt higher 7%
Saturated fat higher 5%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mussels, butter, natural garlic flavoring, garlic, parsley.

Palm oil freeNot veganNot vegetarian
Allergens
MilkMolluscs

Product details

Serving size
5 onz (140 g)
Sold in
United States
Barcode
0856382003005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mussels in a garlic butter sauce, garlic butter?

Mussels in a garlic butter sauce, garlic butter contains 93 kcal per 100 g and about 130 kcal per serving (5 onz (140 g)).

How much sugar is in Mussels in a garlic butter sauce, garlic butter?

Mussels in a garlic butter sauce, garlic butter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mussels in a garlic butter sauce, garlic butter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mussels in a garlic butter sauce, garlic butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mussels in a garlic butter sauce, garlic butter contain?

According to the label data it contains: Milk, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 12, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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