Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
c NOVA 4
Cocktail shrimp
71
kcal
0.4
Fat g
4.4
Sugar g
1.7
Salt g
per 100 g · 10.6 g protein
a NOVA 4
Aqua star, smoky peppercorn salmon
97
kcal
3.5
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 15.9 g protein
a NOVA 4
Swai Seafood
62
kcal
0.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
a NOVA 3
Craig's All Natural, Lobster Meat
88
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18.6 g protein
a NOVA 3
Cooked Shrimp
82
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.7 g protein
a NOVA 1
Raw bay scallops
80
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.7 g protein
a NOVA 4
Cooked Shrimp
127
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 26.9 g protein
a NOVA 1
Cooked peeled and deveined shrimp
97
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Southern Country Fried Whole Breaded Shrimp
220
kcal
9.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.1 g protein
c NOVA 4
Peeled & Deveined Uncooked Shrimp
53
kcal
0.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 13.3 g protein
a NOVA 4
Cooked Shrimp Tail-Off, Peeled & Deveined
83
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20.2 g protein
d NOVA 4
Contessa, shrimp scampi
265
kcal
23.9
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 8 g protein
a NOVA 4 Salmon fillets
106
kcal
3.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 18.6 g protein
a NOVA 3
Frozen Raw Lobster Tails
78
kcal
1.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 18.8 g protein
a NOVA 4
Raw Shrimp
58
kcal
0
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 14.2 g protein
a NOVA 4
Certified harvest, flounder fillets
71
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14.2 g protein
c NOVA 3
C-pak seafoods, snow crab clusters
119
kcal
1.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
c NOVA 4
Heat & Serve Natural Golden Crunchy Cod Fillets
153
kcal
7.1
Fat g
3.1
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
a NOVA 3
Shell-On Shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet
77
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.8 g protein
c NOVA 4
Key food, crunchy fish fillets
278
kcal
13
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 13 g protein
b NOVA 4
Seafood festival
106
kcal
1.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Cooked shrimped
118
kcal
1.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24.7 g protein
a NOVA 4
Aqua star, seafood medley
53
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 10.6 g protein