Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet
Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet by Orca Bay Seafoods Inc. provides 77 kcal per 100 g, with 0 g of sugars and 14.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 77 kcal | 109 kcal | 121 −36% | |
| Total fat | 0.4 g | 0.5 g | 1% | 4 −91% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 3.5 g | 5 g | 2% | 5.2 −32% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 14.8 g | 21 g | 42% | 15.6 −5% |
| Salt | 0.8 g | 1.1 g | 0.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pacific cod (gadus macrocephalus water, roasted garlic & pepper seasoning (roasted garlic, salt, sugar, maltodextrin, bell pepper, red pepper, citric acid, natural butter flavor, extractives of paprika), bread crumb (whole wheat, flour, dextrose, salt, yeast, onion, garlic, parsley, sunflower oil, canola oil).
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (142 g)
- Sold in
- United States
- Barcode
- 0029714908280
Prices reported by shoppers
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Frequently asked questions
How many calories are in Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet?
Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet contains 77 kcal per 100 g and about 109 kcal per serving (5 onz (142 g)).
How much sugar is in Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet?
Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Orca Bay, Roasted Garlic & Red Pepper Wild Cod Fillet contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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