Wild Cod Fillet
Wild Cod Fillet by Orca Bay Seafoods Inc. provides 46 kcal per 100 g, with 0 g of sugars and 10.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 142 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 142g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 65 kcal | 121 −62% | |
| Total fat | 0.3 g | 0.4 g | 1% | 4 −94% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 10.9 g | 15.5 g | 31% | 15.6 −30% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PACIFIC COD (GADUS MACROCEPHALUS), WATER, CHILI PEPPER, SALT, SUGAR, MALTODEXTRIN, DEXTROSE, LIME PEEL, CILANTRO, LIME OIL, RED PEPPER.
- Allergens
- Fish
Product details
- Quantity
- 142 g
- Serving size
- 142g
- Sold in
- United States
- Barcode
- 0029714908266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wild Cod Fillet?
Wild Cod Fillet contains 46 kcal per 100 g and about 65 kcal per serving (142g).
How much sugar is in Wild Cod Fillet?
Wild Cod Fillet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wild Cod Fillet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wild Cod Fillet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wild Cod Fillet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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