Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a NOVA 3
Tuna Steaks
106
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23 g protein
a NOVA 4
Wild Caught Pollock Fillets
66
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.7 g protein
b NOVA 4
Butterfly Shrimp With Crunchy Panko Breadcrumbs
253
kcal
12.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.2 g protein
a NOVA 1
Flounder
67
kcal
1.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 12.2 g protein
b NOVA 4
Cooked White Shrimp
60
kcal
1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 4
Uncooked Shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Skinless! arrowtooth flounder fillets
68
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14.2 g protein
a NOVA 3
Texas bay, shell-on shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 1
All Natural Wild Caught Flouder
58
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 3
Natural Cooked Shrimp
111
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 26.3 g protein
c NOVA 4
Home-Style Breaded Oyster, Home-Style
238
kcal
13.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c NOVA 4
Battered Fish Fillets
239
kcal
9.7
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 10.6 g protein
b NOVA 4
Cooked Cocktail Shrimp Sauce
119
kcal
1.8
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 22.9 g protein
b NOVA 4
Cooked Shrimp
47
kcal
0
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Extra Large Shrimp
92
kcal
1.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20.2 g protein
a NOVA 4
16/20 ez peel shrimp
54
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
a NOVA 4
Raw Shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
a NOVA 4
Cooked Shrimp
106
kcal
1.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21.2 g protein
a NOVA 1
Sea delight, gourmet tuna
108
kcal
0.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23.8 g protein
c NOVA 4
Cedar planked atlantic salmon
215
kcal
10.6
Fat g
10.9
Sugar g
0.6
Salt g
per 100 g · 16.4 g protein
a NOVA 4
Dry Sea Scallops
76
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 13.3 g protein
b NOVA 4
Wild Caught Argentinian Red Shrimp, Argentinian
71
kcal
0
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 14.1 g protein
b NOVA 4
Lightly breaded fish squares
187
kcal
7.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 8.8 g protein
a NOVA 1
Ahi Tuna Steak
110
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.8 g protein