Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
d NOVA 4
Mussel Meats, In A Thai Curry Sauce
132
kcal
7.1
Fat g
0.4
Sugar g
1.6
Salt g
per 100 g · 11.8 g protein
a NOVA 4
Small Key West Pink Shrimp
65
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 14.3 g protein
a NOVA 4
Shrimp
106
kcal
1.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 20.4 g protein
a NOVA 4
Cooked Shrimp
73
kcal
0.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.6 g protein
d NOVA 4
Clam strips
294
kcal
16.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.2 g protein
a NOVA 4
Clam Strips
318
kcal
13.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4
Handy, Crab Stuffing
282
kcal
20
Fat g
3.5
Sugar g
1.7
Salt g
per 100 g · 10.6 g protein
a NOVA 1
Halibut Fillets
80
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
a NOVA 3
Easy To Peel - Pink Shrimp
107
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.5 g protein
a NOVA 4
Tail-Off Cooked Shrimp
96
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Catfish Nuggets
145
kcal
9.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.5 g protein
a NOVA 4
Haddock Fillets
159
kcal
4.4
Fat g
2.7
Sugar g
0.2
Salt g
per 100 g · 9.7 g protein
a NOVA 3
Raw Shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.1 g protein
a NOVA 4
Vannamei Raw Shrimp
89
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1
Whole White Clam
111
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Extra Large Shrimp
138
kcal
2.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.8 g protein
d NOVA 3
King Crab Legs & Claws
94
kcal
1.8
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 18.8 g protein
a NOVA 1
Wild caught swordfish steaks
118
kcal
4.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20 g protein
a NOVA 1
Yellowfin Tuna Steaks
106
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24.8 g protein
a NOVA 3
Farm Raised Shrimp
59
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 14.1 g protein
a NOVA 1
Wild Caught Halibut
88
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
c NOVA 4
Aqua Star, Cocktail Shrimp
71
kcal
0.4
Fat g
5.3
Sugar g
1.7
Salt g
per 100 g · 10.6 g protein
a NOVA 4
Cod portions
88
kcal
0.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 17.7 g protein
c NOVA 3
Fishin, Snow Crab Legs
82
kcal
0.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 17.7 g protein