Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a Calamaro indopacifico
78
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 16.1 g protein
c Filetto di platessa impanati
213
kcal
9.2
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 11 g protein
a NOVA 4
Pan seared teriyaki salmon, pan seared teriyaki
187
kcal
9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 17.2 g protein
a NOVA 1
Wild caught alaska pollock loins
71
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.8 g protein
b 4 battered fish
183
kcal
7.5
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 13.1 g protein
NOVA 1 Wild caught alaska cod
71
kcal
0.9
Fat g
—
Sugar
0.2
Salt g
per 100 g · 15 g protein
NOVA 1 Kalmare gereinigt
85
kcal
0.5
Fat g
—
Sugar
—
Salt
per 100 g · 16 g protein
a NOVA 3
White shrimp
94
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21.2 g protein
a Filetti di orata
143
kcal
7.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.2 g protein
d Smoky bourbon atlantic salmon
300
kcal
18
Fat g
14
Sugar g
1.2
Salt g
per 100 g · 18 g protein
b Sea bass fillets with rocket and pesto butter
195
kcal
14.4
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 15.9 g protein
b Seppie pulite congelate Arbi
65
kcal
0
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 15.7 g protein
b Preparato per risotti e spaghetti
95
kcal
6.4
Fat g
1.4
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
a White Fish Fillets - Skinless & Boneless
75
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
a Code di mazzancolle tropicali
85
kcal
0.9
Fat g
2.9
Sugar g
0.4
Salt g
per 100 g · 16.5 g protein
a NOVA 1
Wild Caught Sockeye Salmon
133
kcal
4.4
Fat g
—
Sugar
0.2
Salt g
per 100 g · 22.1 g protein
b NOVA 4
Extra large raw shrimp
71
kcal
0.9
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
e NOVA 4
Oven crunchy jumbo butterfly shrimp, oven crunchy
318
kcal
10.6
Fat g
7.1
Sugar g
2.6
Salt g
per 100 g · 12.9 g protein
d NOVA 4 Shrimp
Nutrition data not available
b NOVA 4
Mussels
93
kcal
4.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
b Sugo ai gamberi
43
kcal
1.7
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
c Sugo pronto Astice
157
kcal
16.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 3.1 g protein
a Vongole
52
kcal
0.4
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 12 g protein
a Frutti di Mare Classic
73
kcal
1.6
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 14 g protein