Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
a Fritto misto
200
kcal
11
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 18 g protein
a Gamberetti indopacifici
73
kcal
0.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.8 g protein
a NOVA 3
Raw jumbo shell & tail on wild caught gulf shrimp
106
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a Gamberi argentini interi congelati
65
kcal
0.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
c Cozze intere precotte
90
kcal
2
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 12 g protein
a
Silver Fish
88
kcal
1.3
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.4 g protein
a Code di gamberoni scottate congelate
88
kcal
0.9
Fat g
2.9
Sugar g
1
Salt g
per 100 g · 17 g protein
c NOVA 4
Island lime shrimp in a creamy lime, cilantro sauce
149
kcal
9.8
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 10.7 g protein
c NOVA 4
Jumbo ez peel, deveined, tail-on raw shrimp, jumbo
71
kcal
0
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 14.3 g protein
a NOVA 4
Farm raised atlantic salmon
212
kcal
13.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.4 g protein
a La Courma
70
kcal
1.4
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 11 g protein
d Cozze sgusciate
103
kcal
2.5
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 13 g protein
a Filetti di pangasio
56
kcal
1.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 11.4 g protein
a Coldwater Pink Shrimp Petite
71
kcal
1.2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.1 g protein
a Cooked Mussels
116
kcal
2.9
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 16 g protein
a NOVA 4
Pink salmon fillets
88
kcal
0.9
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 21.2 g protein
a NOVA 4
Swai boneless skinless fillets
63
kcal
1.3
Fat g
—
Sugar
0.9
Salt g
per 100 g · 13.4 g protein
a Tonno
112
kcal
0.8
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 25.8 g protein
a NOVA 3
Tumbo cooked shrimp
82
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 17.7 g protein
a White fish fillets
72
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.4 g protein
a Code di rana pescatrice del pacifico
72
kcal
1.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 14.5 g protein
c Filetti di platessa alla mugnaia
246
kcal
12.7
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 13.6 g protein
a Gambero argentino
84
kcal
0
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21 g protein
a Filetti di branzino
129
kcal
5.1
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 19.8 g protein