Category
Frozen seafood
2,544 Frozen seafood products average 121 kcal, 0.8 g of sugars and 15.6 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 64% are ultra-processed (NOVA 4).
Lowest in sugar: Pink Salmon (0 g per 100 g)
Frozen fishes 760Jumbo shrimps 33Frozen cooked seafood 22Shrimp preparations 22Frozen fish in sauce 10
b Merluzzo fior di filetti all'isolana
213
kcal
8.3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a Filetti di Trota iridea salmonata
167
kcal
9.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.6 g protein
a King Crab meat
93
kcal
0.9
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 21 g protein
a Filetti di Orata
103
kcal
3.2
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 18 g protein
b Frutti di mare
45
kcal
1.8
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
a Boneless cod fillets
75
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17.5 g protein
a Fishburger Orata
131
kcal
5.2
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 15 g protein
a Polpetti
173
kcal
1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a Cuori di merluzzo
46
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 9.8 g protein
c Fantasie di mare
225
kcal
8.1
Fat g
3.8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a
Wild Caught Mahi Mahi Naturally Lean Fillets
73
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.4 g protein
a NOVA 4
Garlic & herb flounder
157
kcal
5.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15.7 g protein
a Raw Sea Scallops
89
kcal
0.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.8 g protein
a NOVA 1
Seafood medley
80
kcal
0.9
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
c Regal De Crustaces
149
kcal
13
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
b NOVA 4
Large cooked shrimp
71
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15.3 g protein
a Cocktail de fruit de mer surgelé
71
kcal
2.2
Fat g
0.5
Sugar g
0.4
Salt g
per 100 g · 12.6 g protein
a Fiori di Filetti di merluzzo
67
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 15 g protein
a Medalhões de Pescada do Cabo
77
kcal
1.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 15.8 g protein
a Misto scoglio
69
kcal
1.5
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 12.1 g protein
a Panapesca
73
kcal
1.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15 g protein
NOVA 4 Cooked shrimp peeled deveined tail-on large
82
kcal
1.8
Fat g
—
Sugar
1
Salt g
per 100 g · 14.1 g protein
a NOVA 4
Raw jumbo sea scallops
62
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
c Chele al sapore di granchio impanate surgelato
139
kcal
0.6
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 4.3 g protein