Seafood medley

in Frozen seafood Barcode 0889396000937
Very good nutritional quality
Unprocessed or minimally processed

Seafood medley provides 80 kcal per 100 g, with 0.9 g of sugars and 14.2 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: crustaceans, molluscs.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 90 kcal 121 −34%
Total fat 0.9 g 1 g 1% 4 −78%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 2.7 g 3 g 1% 5.2 −49%
Total sugars 0.9 g 1 g 0.8 +17%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 14.2 g 16 g 32% 15.6 −9%
Salt 0.8 g 0.9 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 29%
Sugars higher 23%
Salt higher 42%
Saturated fat lower 1%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shrimp, calamari, scallops

Not veganNot vegetarian
Allergens
CrustaceansMolluscs

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0889396000937

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seafood medley?

Seafood medley contains 80 kcal per 100 g and about 90 kcal per serving (4 onz (113 g)).

How much sugar is in Seafood medley?

Seafood medley has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seafood medley healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seafood medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Seafood medley contain?

According to the label data it contains: Crustaceans, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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