Pan seared teriyaki salmon, pan seared teriyaki
Pan seared teriyaki salmon, pan seared teriyaki provides 187 kcal per 100 g, with 0 g of sugars and 17.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: fish, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fillet (134 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 251 kcal | 121 +55% | |
| Total fat | 9 g | 12 g | 15% | 4 +125% |
| Saturated fat | 1.5 g | 2 g | 10% | 0.8 +93% |
| Carbohydrates | 7.5 g | 10 g | 4% | 5.2 +43% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 0.3 −38% |
| Protein | 17.2 g | 23 g | 46% | 15.6 +10% |
| Salt | 0.9 g | 1.2 g | 0.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmon, water, vegetable oil (canola, cottonseed, and/or soybean), modified corn starch, rice flour, contains 2% or less of: soy sauce [(fermented soybeans and wheat, salt), dextrin], natural flavors, sesame seeds, sesame oil, spices, maltodextrin, dehydrated garlic, disodium guanylate, disodium inosinate, salt, sodium tripolyphosphate (to retain moisture).
- Allergens
- FishGlutenSesame seedsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Fillet (134 g)
- Sold in
- United States
- Barcode
- 0035493015033
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan seared teriyaki salmon, pan seared teriyaki?
Pan seared teriyaki salmon, pan seared teriyaki contains 187 kcal per 100 g and about 251 kcal per serving (1 Fillet (134 g)).
How much sugar is in Pan seared teriyaki salmon, pan seared teriyaki?
Pan seared teriyaki salmon, pan seared teriyaki has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan seared teriyaki salmon, pan seared teriyaki healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pan seared teriyaki salmon, pan seared teriyaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pan seared teriyaki salmon, pan seared teriyaki contain?
According to the label data it contains: Fish, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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