Filetto di platessa impanati

by Cuoco di Bordo in Frozen seafood Barcode 8033389260569
Average nutritional quality

Filetto di platessa impanati by Cuoco di Bordo provides 213 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 121 +76%
Total fat 9.2 g 4 +131%
Saturated fat 1.2 g 0.8 +56%
Carbohydrates 21 g 5.2 +303%
Total sugars 1.3 g 0.8 +72%
Protein 11 g 15.6 −30%
Salt 1 g 0.8 +14%

Category average across 2544 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 12%
Sugars higher 15%
Salt higher 36%
Saturated fat higher 22%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Italy
Barcode
8033389260569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetto di platessa impanati?

Filetto di platessa impanati contains 213 kcal per 100 g.

How much sugar is in Filetto di platessa impanati?

Filetto di platessa impanati has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetto di platessa impanati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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