Nutrition report ready

Sea bass fillets with rocket and pesto butter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score B

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Sea bass fillets with rocket and pesto butter by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sea bass fillets with rocket and pesto butter

by Lidl in Frozen seafood Barcode 4056489438540
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Sea bass fillets with rocket and pesto butter by Lidl provides 195 kcal per 100 g, with 0.1 g of sugars and 15.9 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen seafood category.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 121 +61%
Total fat 14.4 g 4 +262%
Saturated fat 5.4 g 0.8 +601%
Carbohydrates 0.1 g 5.2 −98%
Total sugars 0.1 g 0.8 −87%
Protein 15.9 g 15.6
Salt 0.2 g 0.8 −71%

Category average across 2543 Frozen seafood products on Foodmetria.

Compared with other frozen seafood

Calories higher 17%
Sugars higher 30%
Salt lower 22%
Saturated fat higher 2%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Source of proteinsHigh proteins
Sold in
United Kingdom
Barcode
4056489438540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sea bass fillets with rocket and pesto butter?

Sea bass fillets with rocket and pesto butter contains 195 kcal per 100 g.

How much sugar is in Sea bass fillets with rocket and pesto butter?

Sea bass fillets with rocket and pesto butter has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sea bass fillets with rocket and pesto butter healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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