Category
Frozen edamame
40 Frozen edamame products average 134 kcal, 2.1 g of sugars and 11.3 g of protein per 100 g. 92% of graded products rate Nutri-Score A or B. 5% are ultra-processed (NOVA 4).
Lowest in sugar: Edamame surgelé (0 g per 100 g)
a Soia Edamame
130
kcal
5
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 12 g protein
NOVA 1 Unsalted Edamame
135
kcal
3.6
Fat g
1.1
Sugar g
—
Salt
per 100 g · 12 g protein
c Edamame
90
kcal
3.5
Fat g
2.2
Sugar g
1.3
Salt g
per 100 g · 5.6 g protein
c Edamame
116
kcal
3.3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 11.8 g protein
b Soijapapu
134
kcal
6
Fat g
0
Sugar g
0
Salt g
per 100 g · 14 g protein
a Edamame Edeka ungesalzen
145
kcal
7.6
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12 g protein
b Edamame surgelé
136
kcal
6.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 11.6 g protein
a NOVA 1 Shelled Edamame. Frozen
Nutrition data not available
a NOVA 1 Shelled Edamame
141
kcal
7.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.9 g protein
a NOVA 3 Edamame beans
128
kcal
5.7
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 12.7 g protein
a NOVA 1 Blanched Shelled Edamame Soybeans
140
kcal
5
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
b Edamame 400G - Surgeles
122
kcal
5
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 11 g protein
b Edamame
134
kcal
3.3
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
b Edamame
128
kcal
6.3
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 11.5 g protein
b Edamame Bönor
122
kcal
5
Fat g
2
Sugar g
0
Salt g
per 100 g · 11 g protein
Edamames
160
kcal
3.5
Fat g
1.3
Sugar g
—
Salt
per 100 g · 5.5 g protein