Category
Fishes
1,093 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 893Fish fillets 386Tilapia 251Smoked fishes 213Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
e Filetti di acciughe
166
kcal
6
Fat g
0
Sugar g
16.5
Salt g
per 100 g · 27 g protein
a Filet de bonite à l'huile d'olive bio
141
kcal
5.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.9 g protein
b Fletan negro
109
kcal
7.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 10 g protein
a Pavés de bonite à ventre rayé
116
kcal
0.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 26.8 g protein
d “Vero” filetto di baccalà
171
kcal
11
Fat g
0
Sugar g
2
Salt g
per 100 g · 18 g protein
d Colin d'Alaska en croûte
254
kcal
16
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 6.6 g protein
d Chicharrillos en aceite de girasol
201
kcal
13
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21 g protein
a Everyday essentials
98
kcal
0.2
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 22.7 g protein
NOVA 4 Wild Salon Seasoned Grill
Nutrition data not available
a Dos de cabillaud
79
kcal
0.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.3 g protein
d Esturgeon aux agrumes
158
kcal
13
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a Cabillaud
85
kcal
0.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
d Tonno
395
kcal
37
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14 g protein
e Anchoas de santona
203
kcal
9.7
Fat g
0
Sugar g
9.2
Salt g
per 100 g · 28.9 g protein
a Filetti di platessa
197
kcal
7.8
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 12.5 g protein
a Colin d'Alaska
75
kcal
0.8
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17 g protein
d Kieler Sprotten
369
kcal
34
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 15.8 g protein
a Filet de Grondin
97
kcal
1.8
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20.3 g protein
c Filete de caballa ahumada
365
kcal
35
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a Pavé de thon
122
kcal
2.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 25.7 g protein
a Calamares trozos en salsa americana
132
kcal
6.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19 g protein
Heringsfilet Feinschmeckerplatte
195
kcal
12
Fat g
6.2
Sugar g
—
Salt
per 100 g · 12 g protein
e Triangulo de atun
412
kcal
28.1
Fat g
4.9
Sugar g
1.3
Salt g
per 100 g · 11.1 g protein
d Bacalao Ahumado
149
kcal
7
Fat g
0.5
Sugar g
3.3
Salt g
per 100 g · 21 g protein