Category
Fishes
1,093 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 893Fish fillets 386Tilapia 251Smoked fishes 213Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
d Crema cabrachovas
201
kcal
10.1
Fat g
3.2
Sugar g
1.7
Salt g
per 100 g · 7.9 g protein
b Peru
98
kcal
4.2
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
c Sardinas Del pacifico
197
kcal
11.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.4 g protein
a NOVA 1 Paves saumon bio
Nutrition data not available
d Bonito del norte
272
kcal
20
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
e Tonno
131
kcal
1.1
Fat g
0
Sugar g
6
Salt g
per 100 g · 30.5 g protein
b Bonito del norte en aceite de oliva
248
kcal
16
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 26 g protein
c Croques cabillaud
157
kcal
7.5
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
a Salmon Filetes
98
kcal
1.5
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 20.8 g protein
a Filete de trucha
123
kcal
4.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
d Tartinade de saumon
271
kcal
22
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 14 g protein
a
Ret Bag Ivp Mahi
71
kcal
0.7
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 14.9 g protein
a Almeja del pacífico
56
kcal
0.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 11.3 g protein
c Dos de cabillaud
117
kcal
4.8
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18 g protein
a Kapor podkovy ( ) vákuum
118
kcal
8.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 18 g protein
NOVA 4
Voorgebakken kibbeling
112
kcal
4.7
Fat g
0.1
Sugar g
—
Salt
per 100 g · 15.2 g protein
a Salmón Filetes
97
kcal
1.5
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.8 g protein
c Tonno nostromo
204
kcal
13
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 22 g protein
e Filetti di alici
210
kcal
10
Fat g
0
Sugar g
12
Salt g
per 100 g · 29 g protein
b Tonno
382
kcal
32.6
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 22.1 g protein
d Atún. Paté casero
235
kcal
17.8
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 10.4 g protein
d Filetes de caballa del sur
492
kcal
47
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17 g protein
a Filetes de caballa en salsa de tomate
146
kcal
5.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 21.6 g protein
b Koolvisfilet wintergroenten
93
kcal
4
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein