Category
Fishes
1,092 Fishes products average 171 kcal, 1 g of sugars and 16.9 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 45% are ultra-processed (NOVA 4).
Lowest in sugar: Dos de cabillaud MSC (0 g per 100 g)
Canned fishes 894Fish fillets 386Tilapia 251Smoked fishes 213Fatty fishes 80Anchovies 73Haddock 44Saithe 42Swordfish 39Surmullet 13Anglers 11
b Fish Burger
94
kcal
4
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 14 g protein
c Bacalao a la vizcaína
139
kcal
9.7
Fat g
1.2
Sugar g
1.1
Salt g
per 100 ml · 11 g protein
a Filets de merlu blanc
92
kcal
3.1
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 15 g protein
b British Wholetail Scampi In A Crisp Golden Crumb
190
kcal
7.5
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 9.6 g protein
Lieu noir
82
kcal
0.9
Fat g
—
Sugar
0
Salt g
per 100 g · 18.2 g protein
e Gegrillter Hering
217
kcal
16
Fat g
5.5
Sugar g
6
Salt g
per 100 g · 12 g protein
b Langostino cocido
86
kcal
1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19 g protein
b Filet de lingue bleue
0
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 0 g protein
a Filetti di alici sott'olio
221
kcal
13
Fat g
0
Sugar g
0
Salt g
per 100 g · 26 g protein
e Filetti di alacce
243
kcal
15
Fat g
0
Sugar g
14
Salt g
per 100 g · 28 g protein
e Filetto do acciughe sott’olio
218
kcal
12.5
Fat g
0
Sugar g
10.6
Salt g
per 100 g · 26.5 g protein
e Hueva de atun
288
kcal
12.3
Fat g
0
Sugar g
6.2
Salt g
per 100 g · 43.7 g protein
a Wildlachsfilets
100
kcal
2.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 19.7 g protein
a Fumara fishburger filetto di tonno
94
kcal
4.1
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 14 g protein
d Filetti di tonno
354
kcal
30
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 21 g protein
b Filetti di tonno con pomodori secchi
236
kcal
15
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22 g protein
a Noix de pétoncle
79
kcal
0.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
e
Filet d'anguille fumé
402
kcal
36
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
a
Mahi Mahi
89
kcal
0.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
a Medallones de merluza
74
kcal
0.5
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.6 g protein
e Irmas karrysild
392
kcal
33
Fat g
16
Sugar g
2
Salt g
per 100 g · 7.8 g protein
e Anchoa en aceite de oliva
175
kcal
7.6
Fat g
0
Sugar g
12
Salt g
per 100 g · 26.6 g protein
a Ventresca en trozos de atún claro
217
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
d Crema cabrachovas
201
kcal
10.1
Fat g
3.2
Sugar g
1.7
Salt g
per 100 g · 7.9 g protein