Category
Extruded cereals
1,162 Extruded cereals products average 385 kcal, 21.7 g of sugars and 8.8 g of protein per 100 g. 17% of graded products rate Nutri-Score A or B. 81% are ultra-processed (NOVA 4).
Lowest in sugar: Post Shredded Wheat (0 g per 100 g)
Filled cereals 425Cereal flakes with fruits 205Chocolate wheat shells 171Chocolate cereal balls 104Wheat bran sticks 67
a NOVA 4 Malted Wheats
361
kcal
1.7
Fat g
10.6
Sugar g
0.4
Salt g
per 100 g · 11.3 g protein
c NOVA 4 NESTLE LION MINIS Cereal
393
kcal
5.4
Fat g
23.2
Sugar g
0.5
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Knusprige Haferfleks Schoko
394
kcal
5.2
Fat g
27
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 3 Crispy Oats Toasted Whole Grain Oat Cereal
160
kcal
3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 5 g protein
a NOVA 3 Aveia Rings
402
kcal
6.6
Fat g
7.3
Sugar g
0.2
Salt g
per 100 g · 13 g protein
c NOVA 4 Product 7613036115575
394
kcal
4.8
Fat g
24.7
Sugar g
0.2
Salt g
per 100 g · 7.4 g protein
c NOVA 3 Bombs miel
383
kcal
1.2
Fat g
20
Sugar g
0.2
Salt g
per 100 g · 5.5 g protein
b NOVA 4 Frosted mini wheats original
350
kcal
2.5
Fat g
20
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Nestle Cheerios Honey 515g
380
kcal
3.8
Fat g
22.3
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Honey Nut Cheerios
452
kcal
5.4
Fat g
32.4
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
d NOVA 4 Nestle lion caramelo and chocolate
406
kcal
7.4
Fat g
28.8
Sugar g
0.5
Salt g
per 100 g · 8.1 g protein
a NOVA 4 Rice Krispies
385
kcal
3.1
Fat g
10
Sugar g
0.2
Salt g
per 100 g · 7.3 g protein
c NOVA 3 Cheerios Avena y Más Granos
351
kcal
5
Fat g
1.1
Sugar g
1.3
Salt g
per 100 g · 10.2 g protein
NOVA 4 Honey Nut O's
395
kcal
3.5
Fat g
25.6
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
c Multigrain hoops
382
kcal
2.6
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Plain Wheats
397
kcal
1.7
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Cheerios
356
kcal
3
Fat g
24.1
Sugar g
1
Salt g
per 100 g · 8.5 g protein
d NOVA 4 Lucky Charms
389
kcal
4.2
Fat g
33.3
Sugar g
0
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Weet-Bix Bites Wild Berry
318
kcal
0.8
Fat g
21.8
Sugar g
0.7
Salt g
per 100 g · 10 g protein
d Frosties
375
kcal
0.6
Fat g
37
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Weetos
374
kcal
1.9
Fat g
19
Sugar g
0.2
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Special k
359
kcal
1.3
Fat g
28.2
Sugar g
1.6
Salt g
per 100 g · 7.7 g protein
d NOVA 4 Lucky Charms
389
kcal
4.2
Fat g
33.3
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
c NOVA 4 Protein Chocolate Flavour Bites
377
kcal
2.8
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 20 g protein