Category
Dumplings
77 Dumplings products average 197 kcal, 3.1 g of sugars and 7.7 g of protein per 100 g. 18% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Chicken & Broccoli Potstickers (0 g per 100 g)
c NOVA 4 Pork & Cabbage Dumplings
200
kcal
8
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Soup Dumplings Beef Pho Flavor
187
kcal
8
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Spicy Veggie Dumplings
200
kcal
7.5
Fat g
5
Sugar g
0.5
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Chicken & Broccoli Potstickers
228
kcal
12
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 8.7 g protein
d NOVA 4 Momo Dumplings Butter Chicken
208
kcal
7.3
Fat g
4.2
Sugar g
1.6
Salt g
per 100 g · 9.4 g protein
c NOVA 4 Empanada de Carne
213
kcal
5.6
Fat g
5.9
Sugar g
1.1
Salt g
per 100 g · 9.6 g protein
a NOVA 4 8 gyoza dumplings spicy chicken
158
kcal
4.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 7.6 g protein
d NOVA 4 Shumai Pork and Shrimp Dumpling
173
kcal
6.7
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
c NOVA 3 Knedlíky s jahodami
164
kcal
0.6
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 4.7 g protein
c NOVA 4 Pot Stickers Chicken
173
kcal
3.3
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 9.3 g protein
d NOVA 4 Dumplings with chives
243
kcal
12
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 7.8 g protein
c NOVA 4 Gf Chicken Soup Dumplings
159
kcal
2.9
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
d NOVA 4 Beef & Green Onion Dumpling
238
kcal
10.7
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 9.5 g protein
c NOVA 3
Siberian Brand Dumplings
230
kcal
8
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 12 g protein
NOVA 4 Fleischknödel
193
kcal
5.2
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 7.9 g protein
d Pelmeņi Mazulīši
241
kcal
10.1
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 10.9 g protein
NOVA 4 Vegetable Dim Sum
173
kcal
4.4
Fat g
3.1
Sugar g
—
Salt
per 100 g · 1.1 g protein
c NOVA 1 Product 5060514821138
277
kcal
9.2
Fat g
0.9
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c Hazelnut cream - raspberry dumplings
247
kcal
5.8
Fat g
9.3
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
c Mini empanadillas de atun
233
kcal
8.7
Fat g
4.6
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
c DUMPLINGS - Japanese Style Pork and Beef
187
kcal
6.6
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
NOVA 3 Spicy Beef Dumplings
227
kcal
10.6
Fat g
—
Sugar
1.2
Salt g
per 100 g · 10.6 g protein
a Chicken Kimch Mandu
193
kcal
5
Fat g
2.3
Sugar g
0.2
Salt g
per 100 g · 8.6 g protein
a Knedle ze śliwkami
240
kcal
1.7
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 8 g protein