Category
Diced ham
165 Diced ham products average 137 kcal, 1.3 g of sugars and 19.2 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 95% are ultra-processed (NOVA 4).
Lowest in sugar: Spanish Serrano Ham (0 g per 100 g)
d Jambon blanc en dés
119
kcal
4
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 21 g protein
e Katenschinken, geräuchert & gewürfelt
214
kcal
14
Fat g
1
Sugar g
5
Salt g
per 100 g · 21 g protein
d Diced ham
125
kcal
4.5
Fat g
1.8
Sugar g
2.9
Salt g
per 100 g · 16.1 g protein
d Jambon
160
kcal
9.6
Fat g
0.3
Sugar g
1.9
Salt g
per 100 g · 17.6 g protein
Rape De Jambon
116
kcal
—
Fat
2
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d Dés de jambon
136
kcal
7.5
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 16 g protein
b Dés de jambon supérieur blanc
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
c Dés de jambon
116
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon
123
kcal
3.6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Jambon
189
kcal
11
Fat g
0.3
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d Dés de jambon
122
kcal
5.1
Fat g
1.9
Sugar g
1.7
Salt g
per 100 g · 17.1 g protein
b Dés de jambon blanc
126
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21 g protein
c Jambon
132
kcal
5.1
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
c Jambon Label Rouge
110
kcal
2.4
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 21.5 g protein
d Jambon
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d Jambon
137
kcal
6.2
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 19.8 g protein
d Product 8594013395755
109
kcal
2.3
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 22 g protein
Dés de Jambon Nature
125
kcal
5
Fat g
1.1
Sugar g
—
Salt
per 100 g · 18.8 g protein
b Allumettes de jambon
102
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 19 g protein
Fleury rape de jambon fume
128
kcal
—
Fat
1.7
Sugar g
1.8
Salt g
per 100 g · 19 g protein
c
Des De Jambon
118
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein