Rape De Jambon

by Herta in Diced ham Barcode 7613035633544
Not enough data to compute
Green-Score
f
Environmental impact estimate

Rape De Jambon by Herta provides 116 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 59% more sugar than the average product in this category. It is listed in the Diced ham category.

Nutrient levels per 100 g

Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 137 −16%
Saturated fat 1 g 2.3 −57%
Total sugars 2 g 1.3 +59%
Dietary fiber 0.5 g 0.3 +88%
Protein 20 g 19.2
Salt 2.5 g 2.4 +6%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 27%
Sugars higher 11%
Salt higher 27%
Saturated fat lower 9%
Protein top 40%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
7613035633544

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rape De Jambon?

Rape De Jambon contains 116 kcal per 100 g.

How much sugar is in Rape De Jambon?

Rape De Jambon has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rape De Jambon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More diced ham

View all →

More from Herta

View all →