Kuinkkusuikale

by Kartanon in Diced ham Barcode 20041458
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kuinkkusuikale by Kartanon provides 97 kcal per 100 g, with 0.1 g of sugars and 17 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.8 g · Low
Sugars
0.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bag (300 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 97 kcal 291 kcal 137 −29%
Total fat 3 g 9 g 12% 6 −50%
Saturated fat 0.8 g 2.4 g 12% 2.3 −66%
Carbohydrates 0.5 g 1.5 g 1% 1.6 −68%
Total sugars 0.1 g 0.3 g 1.3 −92%
Added sugars 0.1 g 0.2 g 0% 2.7 −98%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17 g 51 g 102% 19.2 −11%
Salt 1.9 g 5.8 g 2.4 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 4%
Sugars lower 6%
Salt lower 43%
Saturated fat lower 3%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

85% Sianliha (Suomi), vesi, suola, happamuudensäätöaineet (kaliumasetaatti, natriumsitraatti), stabilointiaineet (difosfaatit, trifosfaatit), sokeri, hapettumisenestoaine (natriume-rytorbaatti), säilöntäaine (natriumnitriitti). Pakattu suojakaasuun.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bag (300 g)
Sold in
Finland
Barcode
20041458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kuinkkusuikale?

Kuinkkusuikale contains 97 kcal per 100 g and about 291 kcal per serving (1 bag (300 g)).

How much sugar is in Kuinkkusuikale?

Kuinkkusuikale has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kuinkkusuikale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kuinkkusuikale vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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