Allumettes de Jambon

by Fleury Michon 150 g in Diced ham Barcode 3095758914010

Jambon cuit choix

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Allumettes de Jambon by Fleury Michon provides 113 kcal per 100 g, with 1.9 g of sugars and 18.7 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 85 kcal 137 −17%
Total fat 3.7 g 2.8 g 4% 6 −38%
Saturated fat 1.5 g 1.1 g 6% 2.3 −37%
Carbohydrates 1.9 g 1.4 g 1% 1.6 +20%
Total sugars 1.9 g 1.4 g 1.3 +49%
Added sugars 2 g 1.5 g 3% 2.7 −27%
Protein 18.7 g 14 g 28% 19.2
Salt 1.9 g 1.4 g 2.4 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 22%
Sugars higher 15%
Salt lower 32%
Saturated fat lower 32%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de port, eau, bouillon [eau, viande de porc, es de porc, céleri, plantes aromatiques, épices, carotte, ail, jus concentrés (céleri, carotte, oignon)], acidifiant lactate de potassium, dextrose, sel, stabilisant diphosphates, aromes naturels, antioxydants: ascorbate de sodium - acide ascorbique, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
1 portion (75 g)
Labels & certifications
No glutenFrench meatFrench porkGreen DotTriman
Sold in
France
Barcode
3095758914010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Allumettes de Jambon?

Allumettes de Jambon contains 113 kcal per 100 g and about 85 kcal per serving (1 portion (75 g)).

How much sugar is in Allumettes de Jambon?

Allumettes de Jambon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Allumettes de Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Allumettes de Jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Allumettes de Jambon contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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