Finely sliced premium ham

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Finely sliced premium ham

in Diced ham Barcode 5060055253498
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Finely sliced premium ham provides 132 kcal per 100 g, with 1.1 g of sugars and 25 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 137
Total fat 3.2 g 6 −47%
Saturated fat 1.1 g 2.3 −53%
Carbohydrates 1.1 g 1.6 −29%
Total sugars 1.1 g 1.3 −12%
Added sugars 0 g 2.7 −100%
Dietary fiber 0.1 g 0.3 −62%
Protein 25 g 19.2 +30%
Salt 0 g 2.4 −100%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 32%
Sugars higher 48%
Salt lower 1%
Saturated fat lower 16%
Protein top 4%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British or Irish Pork*, Salt, Demerara Sugar, Natural Flavouring, Dextrose, Antioxidant: Ascorbic Acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5060055253498

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Finely sliced premium ham?

Finely sliced premium ham contains 132 kcal per 100 g.

How much sugar is in Finely sliced premium ham?

Finely sliced premium ham has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Finely sliced premium ham healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Finely sliced premium ham? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Diced Ham by Nutri-Score Highest-Protein Diced Ham Least Processed Diced Ham Lowest-Calorie Diced Ham Best Low-Sugar Diced Ham

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Product 5941356512302 a NOVA 4
Product 5941356512302
diana · 150g
85 kcal
1 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 17 g protein
−64% saturated fat

More diced ham

View all →
Allumettes de Jambon d NOVA 4
Allumettes de Jambon
Fleury Michon · 150 g
113 kcal
3.7 Fat g
1.9 Sugar g
1.9 Salt g
per 100 g · 18.7 g protein
Palm oil free 1 allergen
Allumettes de Jambon d NOVA 4
Allumettes de Jambon
Marque Repère · 150 g
116 kcal
4.4 Fat g
1 Sugar g
2 Salt g
per 100 g · 18 g protein
Palm oil free
Dés de jambon nature BIO c NOVA 4
Dés de jambon nature BIO
Herta · 120g (2 x 60 g)
110 kcal
3 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Dés de Jambon d NOVA 4
Dés de Jambon
Classic · 150 g (2 x 75 g)
167 kcal
5 Fat g
1.1 Sugar g
2 Salt g
per 100 g · 19 g protein
Palm oil free
DES DE JAMBON 150G RANOU (ex-TSR) d NOVA 4
DES DE JAMBON 150G RANOU (ex-TSR)
Monique ranou · 150 g
104 kcal
3.2 Fat g
1.7 Sugar g
2.2 Salt g
per 100 g · 17 g protein
Palm oil free
Dés de Jambon - à l'Etouffée c NOVA 4
Dés de Jambon - à l'Etouffée
Fleury Michon · 150 g
117 kcal
3.8 Fat g
1.7 Sugar g
1.8 Salt g
per 100 g · 19 g protein
Palm oil free