Allumettes de Jambon vs Dés de jambon nature BIO
Overall, Dés de jambon nature BIO has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Allumettes de Jambon
Dés de jambon nature BIO
Nutrition per 100 g
| Nutrient | Allumettes de Jambon | Dés de jambon nature BIO |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 113 kcal | 110 kcal |
| Fat | 3.7 g | 3 g |
| Saturated fat | 1.5 g | 1.2 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 1.9 g | 1.8 g |
| Fiber | — | 0.5 g |
| Protein | 18.7 g | 20 g |
| Additives | 5 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de jambon nature BIO has 20% less fat (3 g vs 3.7 g).
- Dés de jambon nature BIO has 73% less sugar (0.5 g vs 1.9 g).
- Dés de jambon nature BIO has the better Nutri-Score.
- Only Allumettes de Jambon lists: Celery.
Ingredients
Allumettes de Jambon
Jambon de port, eau, bouillon [eau, viande de porc, es de porc, céleri, plantes aromatiques, épices, carotte, ail, jus concentrés (céleri, carotte, oignon)], acidifiant lactate de potassium, dextrose, sel, stabilisant diphosphates, aromes naturels, antioxydants: ascorbate de sodium - acide ascorbique, conservateur : nitrite de sodium.
Dés de jambon nature BIO
Jambon frais de porc*, Sel, Sucre de Betterave, Arômes naturels, Antioxydant: acide ascorbique.
FAQ
Which is healthier: Allumettes de Jambon or Dés de jambon nature BIO?
Overall, Dés de jambon nature BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de jambon nature BIO has fewer calories: 110 kcal versus 113 kcal per 100 g.
Which has less sugar?
Dés de jambon nature BIO has less sugar: 0.5 g versus 1.9 g per 100 g.