Dés de Jambon vs Dés de jambon nature BIO
Overall, Dés de jambon nature BIO has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Dés de Jambon
Dés de jambon nature BIO
Nutrition per 100 g
| Nutrient | Dés de Jambon | Dés de jambon nature BIO |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 167 kcal | 110 kcal |
| Fat | 5 g | 3 g |
| Saturated fat | 1.6 g | 1.2 g |
| Sugars | 1.1 g | 0.5 g |
| Salt | 2 g | 1.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 19 g | 20 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dés de jambon nature BIO has 34% fewer calories (110 kcal vs 167 kcal).
- Dés de jambon nature BIO has 40% less fat (3 g vs 5 g).
- Dés de jambon nature BIO has 25% less saturated fat (1.2 g vs 1.6 g).
- Dés de jambon nature BIO has 55% less sugar (0.5 g vs 1.1 g).
- Dés de jambon nature BIO has 100% more fiber (0.5 g vs 0 g).
- Dés de jambon nature BIO has the better Nutri-Score.
Ingredients
Dés de Jambon
Jambon de porc 85%, eau, sel, acidifiants : lactate de potassium - acétates de sodium, sirop de glucose, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France
Dés de jambon nature BIO
Jambon frais de porc*, Sel, Sucre de Betterave, Arômes naturels, Antioxydant: acide ascorbique.
FAQ
Which is healthier: Dés de Jambon or Dés de jambon nature BIO?
Overall, Dés de jambon nature BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dés de jambon nature BIO has fewer calories: 110 kcal versus 167 kcal per 100 g.
Which has less sugar?
Dés de jambon nature BIO has less sugar: 0.5 g versus 1.1 g per 100 g.